Weekly Meal Prep
Ordering Information
Quantity options include individual or family size (serves 4–5), when available.
Orders must be placed by Wednesdays at 12:00 PM.
Deliveries begin on Sundays.
Dietary Labels:
GF = Gluten Free DF = Dairy Free
Please review our allergen disclaimer before ordering and reach out directly for personalized accommodations.
Menu Options
ENTREES
(Individual or Family size available where noted. Family size feeds 4–5)
Moroccan Lamb Tagine – Slow braised lamb shoulder with Moroccan spices, dried apricots, preserved lemon and chick peas.
Served w/ herb cous cous (Can sub rice to make GF/DF)
Individual $18 ________ Family $72 ________
Chicken Shawarma – Served with turmeric rice, tomato/feta/cucumber/mint salad and roasted garlic tzatziki
Individual $16 ________ Family $65 ________ (GF)
Stuffed Boneless Pork Chop – Stuffed with toasted brioche croutons and caramelized onion and apples.
Served with paprika/chili spiced smoked sweet potato wedges and mustard cream sauce
Individual $16 ________ Family $65 ________
Slow Roasted Salmon – Served with roasted baby potatoes, green beans sautéed with shallot and cherry tomatoes
Topped with a lemon dill sauce (GF, can be DF / request sauce on the side)
Individual $18 ________ Family $72 ________
Tuscan Lemon Chicken – Chicken thighs seared and finished in the oven, served with sautéed spaghetti squash and asparagus, topped with chicken pan sauce
Individual $16 ________ Family $65 ________ (GF)
Shrimp Scampi – Marinated shrimp served w/ white wine garlic beurre blanc, linguini and fresh herbs – Perfect with our focaccia
Individual $17 ________ Family $68 ________ (Can request GF pasta)
Pork Dumpling Bowl – Sautéed pork and veggies (think dumpling filling) w/ sesame-miso udon noodles, served with a side of umami-rich broth
Individual $16 ________ Family $65 ________
Ground Beef Shepherd’s Pie
Individual $16 ________ Family $60 ________
Marinated Chicken Breast – Served with veggies and roasted sweet potatoes or brown rice (GF/DF)
Individual $16 ________
Rice or Sw Potato ________
Family $60 ________
Rice or Sw Potato ________
HOUSE-MADE ARTISAN EXTRAS
Beef and Barley Soup – Tender braised beef, veggies, and barley in a rich beef bone broth. Focaccia and ricotta are the perfect accompaniment!
$8 p/pt ________ $16 p/qt ________
Good Old Chicken Soup – Chicken and veggies simmered in my bone broth (fresh turmeric and ginger in the broth for added health benefits – but you’d never know). Noodles served on the side – or they will drink all of your broth!
$8 p/pt ________ $16 p/qt ________ (GF/DF)
Chicken Bone Broth – 36 hr simmered, collagen-rich bone broth made with roasted bones, aromatics, herbs and veggies
$8 p/pt ________ $16 p/qt ________
Homemade Yogurt – House-made yogurt fermented 14–16 hours for optimal digestion and probiotic benefits.
No gums, stabilizers, or added sugars – just real milk and cultures
$4.50 each for 6oz jar + $1.50 glass deposit
Vanilla ________ Strawberry ________
Le Grand Confections Homemade Granola – $12 per 8oz bag
Select:
Blonde ________
Cinnamon Pecan ________
Cranberry Almond ________
Toasted Coconut ________
House-made Beef Jerky – Extra lean eye of round, no added sugar
$13 per 4oz package ________
Ricotta – Slow cooked and infused w/ fresh rosemary/garlic/lemon and lemon zest
Try it on our homemade focaccia
$11 p/8oz container ________
9" Round Focaccia
Maldon Sea Salt & Olive Oil $12 ________
Roasted Tomato, Olives, Thyme, Maldon Sea Salt & Olive Oil $14 ________
Roasted Garlic, Rosemary, Maldon Sea Salt & Olive Oil $14 ________
BREAKFAST
Breakfast Burrito – Scrambled eggs, sausage, peppers/onion/garlic, potatoes, cheese, cilantro
Served w/ homemade salsa (GF upon request)
$7 each
Starbucks Sous Vide Egg Bites – Select egg/bacon/cheese (GF) or egg white/roasted red pepper/spinach/Boursin
$3 each
Regular Egg ________ or Egg White ________
SNACKS
Allergen disclaimer: Our kitchen handles common allergens. Cross-contact may occur. We cannot guarantee allergen-free items.