Behind the Scenes of Cured by Salt

Who We Are

I’m Carey—chef, sommelier, and the person behind the food you wish you had time to make yourself.

I’ve spent nearly two decades cooking professionally and leading kitchens, and today I focus on food that makes life easier and better. I offer weekly and custom meal prep (including dietary needs and restrictions), full-service catering for weddings, parties, and corporate events, and charcuterie and grazing experiences—including my mobile charcuterie cart through Cured by Salt.

I’m a certified sommelier, which means I care deeply about balance, quality, and flavor—and yes, wine pairings matter. But I’m also a mom, a Kansas City local, and someone who believes great food should feel thoughtful, not fussy.

About Us

The Story Behind the Spread

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